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Category Archives: weight control
Week 2 Hypnotic Weight Control Challenge
We’re now into the second week of my personal weight control challenge. To recap, I am doing this to experience what my clients go through and at the same time demonstrate the power to change using hypnosis and Neuro Linguistic … Continue reading
Posted in Personal Change, Self belief, weight control, weight loss
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Week 1 Hypnotic Weight Loss Challenge
Last week, I made the decision to bring my weight down to 80 kilograms to be in line with my BMI for my height. As a hypnotherapist and practitioner of Neuro Linguistic Programming (NLP) I thought it would be more … Continue reading
Posted in Personal Change, Self belief, weight control, weight loss
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Physician Heal Thyself – A personal weight control challenge!
Who said that? The principle is to apply what you know to yourself. As I was sitting at my desk last night and discussing Hypnotic Weight Control with my wife, Alexandra, she noted that my own weight thermostat could possibly … Continue reading
Posted in Personal Change, Self belief, weight control, weight loss
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The cycle from Belief to Action in Weight Control
Belief > Thoughts > Feeling > Action > Belief That’s the summary of the cycle from belief to action. From our upbringing, from our reference groups, from our experiences we have developed beliefs. Some of these help and empower us. … Continue reading