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When you think about an upcoming talk, a presentation to the board, getting on stage , what happens to you?
Does your stomach turn into a big tight knot, your palms get sweaty, some dizziness, all your thoughts and preparations just left your mind altogether?
Where did this come from? More importantly , how can you regain your composure?
The solution is in the same place as the problem … in your unconscious mind.
If this is you and you want to fix it then say YES in the comments, like this post or DM me and you can have a complimentary, 1 on 1, 30 min strategy session to get you started on the track back to confidence!
When you think about an upcoming talk, a presentation to the board, getting on stage , what happens to you?
Does your stomach turn into a big tight knot, your palms get sweaty, some dizziness, all your thoughts and preparations just left your mind altogether?
Where did this come from? More importantly , how can you regain your composure?
The solution is in the same place as the problem … in your unconscious mind.
If this is you and you want to fix it then say YES in the comments, like this post or DM me and you can have a complimentary, 1 on 1, 30 min strategy session to get you started on the track back to confidence!
Click here to watch the video (5min 55 secs)
How do you learn best?
Life Lesson : try to teach yourself, try watching learning videos or get someone who knows how to do it so they can show you the way
If learning how to use your mind more effectively or to adjust your mindset so you can get what you want is important to you... then like, comment "YES" or DM me to arrange a 30 minute zoom chat.
Click here to watch the video
Life Lesson : try to teach yourself, try watching learning videos or get someone who knows how to do it so they can show you the way
If learning how to use your mind more effectively or to adjust your mindset so you can get what you want is important to you... then like, comment "YES" or DM me to arrange a 30 minute zoom chat.
Click here to watch the video
What is your story?
What is the power of your story!
This is you telling yourself what you can and can’t do.
Telling yourself what your future will be.
You want to change your life. Change your story.
How can you change the results if you don’t change the thinking behind the actions that created the results?
Mindset -> Behaviour -> Achievement
Change the mindset to change the behaviour to change the achievements.
Start at the end and work back until you discover what you must believe to make your achievements a reality.
Click here to watch (5 mins)
IF this interests you and you want to learn more... DM me to book a time to chat and I'll also send a link for Wednesday nights webinar "Grow Your Resilience"
#resilience #resiliencecoach #resilienceatwork #mindset #mindsetmatters #mindsetcoach #mindsetmentor #mindsetiskey #impostersyndrome
#questionforgroup
What is resilience for you?
How does it work to improve your business, your career, your family life?
In this video you can learn 3 tips to help you grow your resilience and overcome the situations that present themselves to you in your life.
If you want to grow this skill, you can join me next Wednesday 20th September 7pm Brisbane time for my webinar on Growing Resilience.
Put YES in the comments and I will send you an invite.#linkedin #share #resilience #overcomingchallenges #overcomingimpostersyndrome #overcomingobstacles #selfimage