What is your story?
What is the power of your story!
This is you telling yourself what you can and can’t do.
Telling yourself what your future will be.
You want to change your life. Change your story.
How can you change the results if you don’t change the thinking behind the actions that created the results?
Mindset -> Behaviour -> Achievement
Change the mindset to change the behaviour to change the achievements.
Start at the end and work back until you discover what you must believe to make your achievements a reality.
Click here to watch (5 mins)
IF this interests you and you want to learn more... DM me to book a time to chat and I'll also send a link for Wednesday nights webinar "Grow Your Resilience"
#resilience #resiliencecoach #resilienceatwork #mindset #mindsetmatters #mindsetcoach #mindsetmentor #mindsetiskey #impostersyndrome
#questionforgroup
What is resilience for you?
How does it work to improve your business, your career, your family life?
In this video you can learn 3 tips to help you grow your resilience and overcome the situations that present themselves to you in your life.
If you want to grow this skill, you can join me next Wednesday 20th September 7pm Brisbane time for my webinar on Growing Resilience.
Put YES in the comments and I will send you an invite.#linkedin #share #resilience #overcomingchallenges #overcomingimpostersyndrome #overcomingobstacles #selfimage
What’s your level of vibration / energy today? And how do you improve it?
Are you going into work feeling flat, or neutral or pumped for the day ahead?
What ever level you're starting the day, you can boost it to where you want it to be.
If you want to know you're vibration you are probably already describing a feeling that you have with in you.
Here are my tips to life your vibration/energy level.
1. Reframing - give the circumstance, the day, the place you are in a new meaning. Eg from redundancy to "my future is freed up for new opportunities"
2. Motion - start moving. Motion changes emotion. In a sense it is like making a physical reframe. When you change your vantage point you will see things differently. Get some fresh air. Go for a walk.
3. Create a new ending. If you're worried about a negative outcome then change what you are imagining. You can do these in several ways.
a. Imagine seeing the outcome you desire. Visualise the positive.
b. Write a new ending. Put pen to paper and write out the ending you want to create
c. To add more power to this, imagine stepping into the future and FEEL the positive outcome, HEAR the words of a positive outcome and SEE the positive outcome.
4. To make this easier for you to get into this STATE of MIND, utilise a process called ANCHORING. You link a physical signal to the feeling so you can step into it at any time.
What difference will it make? When you are more energised, vibrating at a higher level you will naturally be more productive and more profitable.
Mindset -> Behaviour -> Achievement!
If you liked these tips and you want to learn more for yourself and your team to be more energised and positive to be more productive and profitable then DM me for a chat on how this can work for you.
Are you going into work feeling flat, or neutral or pumped for the day ahead?
What ever level you're starting the day, you can boost it to where you want it to be.
If you want to know you're vibration you are probably already describing a feeling that you have with in you.
Here are my tips to life your vibration/energy level.
1. Reframing - give the circumstance, the day, the place you are in a new meaning. Eg from redundancy to "my future is freed up for new opportunities"
2. Motion - start moving. Motion changes emotion. In a sense it is like making a physical reframe. When you change your vantage point you will see things differently. Get some fresh air. Go for a walk.
3. Create a new ending. If you're worried about a negative outcome then change what you are imagining. You can do these in several ways.
a. Imagine seeing the outcome you desire. Visualise the positive.
b. Write a new ending. Put pen to paper and write out the ending you want to create
c. To add more power to this, imagine stepping into the future and FEEL the positive outcome, HEAR the words of a positive outcome and SEE the positive outcome.
4. To make this easier for you to get into this STATE of MIND, utilise a process called ANCHORING. You link a physical signal to the feeling so you can step into it at any time.
What difference will it make? When you are more energised, vibrating at a higher level you will naturally be more productive and more profitable.
Mindset -> Behaviour -> Achievement!
If you liked these tips and you want to learn more for yourself and your team to be more energised and positive to be more productive and profitable then DM me for a chat on how this can work for you.
Watch the video here
Principal of positive expectation. Not getting what you hoped for but getting what you expected?
You’ve tuned yourself in for it.
3 tips to turnaround expectations
1. Write down a positive expectation for the next day when you go to bed
2. When you wake up , read it aloud, with a positive emotion and repeat
3. Recall and Revive a past time of having a positive expectation fulfilled
To apply this to your life book in a free chat.
1. Write down a positive expectation for the next day when you go to bed
2. When you wake up , read it aloud, with a positive emotion and repeat
3. Recall and Revive a past time of having a positive expectation fulfilled
To apply this to your life book in a free chat.
