• Nov 12, 2023 10:11 PM Central
  • Wayne Donnelly
  • 0 Comments
3 Practical Tips To Overcome Anxiety!
❤️🎉❓

Are you thinking of an upcoming event, negotiation , phone call and it takes you to a place of nervousness, fear or anxiety?

Maybe it’s something you haven’t done before and you feel uncertain about the outcome.

Here are some tips on how to create an increased rd level of certainty about your desired outcome.
1. Mental rehearsal. Construct it. Then live it.
2. Create an anchor for confidence so you cannula this at the time of the upcoming t event
3. Physical rehearsal/ role play.

Want to learn more? DM me so i can share effective confidence and communication skills with you.
#anxietyrelief #salesnegotiation #sales #mentalrehearsal #selfhypnosis
Good news! Your mind is plastic!
Boys Wear Masks...Men Reveal Their Authentic Selves
Create Awareness To Create a Change In Behaviour

0 Comments

Leave a Comment

Blog Categories

anchorbehaviourmind powerneuro-plasticitypatternspeacepeopleself confidenceself image

Recent Posts

🧠 This Is the Real Reason You’re Stuck…
🧠 Rewire Your Self-Image: Break Free from the Past and Step Into Power
What’s Your Focus Costing You?
How to Stay in the Commitment Zone Without Stress or Anxiety
🧠 The Human Advantage: Coaching in the Age of Superintelligence
Why You Can’t Afford to Keep Pouring From an Empty Cup
What Spells Are You Casting on Yourself? 🧠✨
Break Free from Your Patterns & Take Control of Your Future!
FOCUS ...BE the ideal version of YOU.
Your Focus is Like a Muscle – Train It Daily! 💪🧠

About Wayne Donnelly

 
Since 2009, I’ve helped professionals, business owners, and high performers create powerful shifts in mindset to overcome overwhelm, reignite passion, and unlock results they never thought possible.

But this path didn’t start in a textbook.

In 2005, I hit my own wall — navigating depression, burnout, and a total loss of direction. Traditional approaches didn’t shift it… but tapping into the unconscious mind did. It changed everything.
That breakthrough led me to retrain in Clinical Hypnotherapy and Neuro-Linguistic Programming (NLP), and ultimately become the coach I wish I had back then.

Today, I specialise in helping people like you get back in the driver’s seat of their business, mindset, and life — breaking free from old patterns and stepping into their next level of success with clarity, confidence and purpose.
Because when you shift your thinking, you shift your outcomes.

And it doesn’t have to take years.

👉 Download your free guide to discover practical strategies you can use right now to reset your thinking and create results with less stress and more impact.

Send Message