❤️🎉❓
Are you thinking of an upcoming event, negotiation , phone call and it takes you to a place of nervousness, fear or anxiety?
Maybe it’s something you haven’t done before and you feel uncertain about the outcome.
Here are some tips on how to create an increased rd level of certainty about your desired outcome.
1. Mental rehearsal. Construct it. Then live it.
2. Create an anchor for confidence so you cannula this at the time of the upcoming t event
3. Physical rehearsal/ role play.
Want to learn more? DM me so i can share effective confidence and communication skills with you.
#anxietyrelief #salesnegotiation #sales #mentalrehearsal #selfhypnosis
What’s one your greatest assets that when it’s broken it’s very hard to restore ?
We work with people we know, like & TRUST, don’t we.
When a trust is broken it can also create a scar on the mind of the person on the receiving end. Maybe creating a pattern where they do not trust anyone. This can be quite a limiting state of mind.
The question is “how do we get over the memory of that experience which has had such a powerful effect on our life?”
1. Change the meaning. Just because one person broke your trust doesn’t mean everyone is like that.
2. Be aware of your story. If you repeat your story of that experience and you feel yourself filling with the emotions that you experienced at the time…maybe it’s time to stop telling the story.
3. Scrub the memory. Here is where we dip into your unconscious mind to take away the power of that memory.
Remember, you can’t live in the past. Why carry this burden with you and let it ruin your enjoyment of life?
Your power is in the here and now in this present moment.
If this resonates with you & it sounds like it makes sense and you can see the way this could work for you…. DM me so i can share with you how this could work for you.
know like and trust trust and
you may have had that
you may have had that
3 Tips To Grow Your Self Love That You Can Start Now!
If you’re not living yourself then your depriving yourself of the beauty that life can hold for you.
2. Treat yourself daily. Even a small gesture of self love and self worth is a start.
3. Look in the mirror and practice saying I LOVE 
YOU! Repeat daily until you believe it
and practice saying I LOVE YOU! Repeat daily until you believe itPut a 
in the comments and i’ll send you my “Self Love Hypnosis” audio that i just recorded for you.
Click here for the video
in the comments and i’ll send you my “Self Love Hypnosis” audio that i just recorded for you.Click here for the video
Join us for the "Create Your Best Life" Challenge for Men on International Men's Day, starting November 19th, 2023! This free 5-day challenge is designed for men who are on a journey of self-discovery, growth, and transformation. Throughout the challenge, you'll explore defining your best life, uncovering your purpose, creating an ideal roadmap, breaking free from mental barriers, and cultivating your ideal mindset. This is the perfect opportunity to invest in yourself and take the first step towards becoming the best version of you. Mark your calendars, invite your friends, and get ready to embrace your full potential! Stay tuned for more details and registration information. Let's empower each other to reach new heights and create a better future together.
Read more...
1. Break The Pattern. I’m alive, I’m well and I feel GREAT!
2. Shut up! Stop saying negative things about yourself
3. Start saying good things about yourself
5. Spend time with positive people
6. Stop reading the news, listening to radio mews and watching TV
7. Feed yourself on positive ideas, positive thoughts, positive actions
8. If you fall over, brush yourself off and start again.
9. Acknowledge that you are responsible for your life. Act like it
Want to get started on making a change? Say CHANGE in the comments to get a copy of my 30 min “Transformations Lessons” video
