• Sep 28, 2023 04:31 PM Central
  • Wayne Donnelly
  • 0 Comments
What are your patterns of behaviour?
Do you realise you operate in patterns of behaviour?

Patterns conserve energy so we don’t have to think. Thinking uses a lot of energy.

Remember when you learnt to drive and you had to think about every single action in the process. I use to be tired after my initial lessons.

Even the process became habituated then i didn’t have to think about driving, I just did it.

Patterns can be quite helpful.

Some patterns are  are not so helpful. 

Drinking patterns. gambling patterns, learned helplessness patterns, self sabotage patterns and more

Once you can recognise patterns that do not support your goals you can then learn to break or interrupt them. This creates an opportunity to create new, empowering  patterns.

Comment NEW for a complimentary 40 minute Zoom session to start the process of pattern adjustment

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About Wayne Donnelly

 
Since 2009, I’ve helped professionals, business owners, and high performers create powerful shifts in mindset to overcome overwhelm, reignite passion, and unlock results they never thought possible.

But this path didn’t start in a textbook.

In 2005, I hit my own wall — navigating depression, burnout, and a total loss of direction. Traditional approaches didn’t shift it… but tapping into the unconscious mind did. It changed everything.
That breakthrough led me to retrain in Clinical Hypnotherapy and Neuro-Linguistic Programming (NLP), and ultimately become the coach I wish I had back then.

Today, I specialise in helping people like you get back in the driver’s seat of their business, mindset, and life — breaking free from old patterns and stepping into their next level of success with clarity, confidence and purpose.
Because when you shift your thinking, you shift your outcomes.

And it doesn’t have to take years.

👉 Download your free guide to discover practical strategies you can use right now to reset your thinking and create results with less stress and more impact.

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