3 Tips To Grow Your Self Love That You Can Start Now!
If you’re not living yourself then your depriving yourself of the beauty that life can hold for you.
2. Treat yourself daily. Even a small gesture of self love and self worth is a start.
3. Look in the mirror and practice saying I LOVE YOU! Repeat daily until you believe it
Put a in the comments and i’ll send you my “Self Love Hypnosis” audio that i just recorded for you.
Click here for the video
Click here for the video
Join us for the "Create Your Best Life" Challenge for Men on International Men's Day, starting November 19th, 2023! This free 5-day challenge is designed for men who are on a journey of self-discovery, growth, and transformation. Throughout the challenge, you'll explore defining your best life, uncovering your purpose, creating an ideal roadmap, breaking free from mental barriers, and cultivating your ideal mindset. This is the perfect opportunity to invest in yourself and take the first step towards becoming the best version of you. Mark your calendars, invite your friends, and get ready to embrace your full potential! Stay tuned for more details and registration information. Let's empower each other to reach new heights and create a better future together.
Read more...1. Break The Pattern. I’m alive, I’m well and I feel GREAT!
2. Shut up! Stop saying negative things about yourself
3. Start saying good things about yourself
5. Spend time with positive people
6. Stop reading the news, listening to radio mews and watching TV
7. Feed yourself on positive ideas, positive thoughts, positive actions
8. If you fall over, brush yourself off and start again.
9. Acknowledge that you are responsible for your life. Act like it
Want to get started on making a change? Say CHANGE in the comments to get a copy of my 30 min “Transformations Lessons” video
Do you have peace of mind? And how do you keep peace of mind when there may be a lot happening around you?
When creditors are breathing down your neck, debtors slow to pay, friends not returning calls…
4 tips to have and keep peace of mind
1. Be in the present moment
2. Be aware of what you’re focusing on
3. Be grateful
4. Have an anchor for peace of mind
Type YES in the comments and I'll send you my video "Create An Anchor"
Have an awesome day
Wayne :)
Whoever or whatever controls your emotions controls you!
Click here to watch the video
Do you ever experience an emotion that is a reaction? Maybe it’s a news article, something that someone said, something you saw. And suddenly you feel - anger, sadness, frustration, overwhelm… or happiness, joy elation
While external circumstances control your emotions then someone or something is in control of how you feel, what you think, what you do and what you achieve.
What will happen when you flip the tables on this situation and YOU take control of how you feel? You no longer allow external circumstances to govern your emotions. You belong to you! You are “AT cause” ie you are the cause, the reason you feel certain ways, think certain thoughts, do certain things and achieve what you want to achieve.
Can you imagine the freedom and peace of mind you can experience?
Here are 3 tips to make the change -
1. Take responsibility. Where ever you find yourself, whatever circumstance you are in…say “IAM responsible.
This will shift your sense of ownership and control.
2. Be aware of how you are feeling. This is an indicator of what you are focused on. Maybe the emotion is like a geiger counter warning you to shift your focus.
3. Take action. Know what you want and commit to taking one step at a time to get there. Reverse engineering the goal may help you to determine what those small steps will be. As you accomplish the small steps your level of belief in yourself will grow. You will begin to believe in yourself more strongly and hence do more, be more, have more.
This is a part of the journey of Creating The Ideal Version of YOU for you to enjoy your best life.
Does this resonate with you?
Put I AM in the comments and we can arrange a chat to help you take the next small step to the ideal version of you.
You will also get a link to enter you PRIZE DRAW for my MindSet Breakthough Coaching program. 12 weeks, 1 on 1, coaching to help you Create Your Best Life
Drawn Friday 27th October 6pm Queensland time
Click here to watch the video
Do you ever experience an emotion that is a reaction? Maybe it’s a news article, something that someone said, something you saw. And suddenly you feel - anger, sadness, frustration, overwhelm… or happiness, joy elation
While external circumstances control your emotions then someone or something is in control of how you feel, what you think, what you do and what you achieve.
What will happen when you flip the tables on this situation and YOU take control of how you feel? You no longer allow external circumstances to govern your emotions. You belong to you! You are “AT cause” ie you are the cause, the reason you feel certain ways, think certain thoughts, do certain things and achieve what you want to achieve.
Can you imagine the freedom and peace of mind you can experience?
Here are 3 tips to make the change -
1. Take responsibility. Where ever you find yourself, whatever circumstance you are in…say “IAM responsible.
This will shift your sense of ownership and control.
2. Be aware of how you are feeling. This is an indicator of what you are focused on. Maybe the emotion is like a geiger counter warning you to shift your focus.
3. Take action. Know what you want and commit to taking one step at a time to get there. Reverse engineering the goal may help you to determine what those small steps will be. As you accomplish the small steps your level of belief in yourself will grow. You will begin to believe in yourself more strongly and hence do more, be more, have more.
This is a part of the journey of Creating The Ideal Version of YOU for you to enjoy your best life.
Does this resonate with you?
Put I AM in the comments and we can arrange a chat to help you take the next small step to the ideal version of you.
You will also get a link to enter you PRIZE DRAW for my MindSet Breakthough Coaching program. 12 weeks, 1 on 1, coaching to help you Create Your Best Life
Drawn Friday 27th October 6pm Queensland time